Profile
Helga Yang
Berwyn, PA US 19312
(610) 420-0862
About
I am a high-energy instructor with over 20 years of group fitness experience. I am one who did not embrace sports and fitness until adulthood and hope to inspire those who are starting out. In addition to teaching group fitness, I am a competitive figure skater, dancer, cyclist, and rock climber.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
30
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Core Training
Dance-based Programs
Group Strength
Movement-based Training
Step/Traditional Aerobics
Strength Training
Balance Training
Core Training
Flexibility Training
Wellness
Pilates (Mat Training)
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Resistance, Other
