Profile
Lana Stevenson
San Diego, CA US 92111
About
I have 17 Years experience as a Personal Trainer, as well as the passion and lifestyle of a competitive athlete. I enjoy the challenge of working to achieve the best results for my clients on a personal level. SERVICES I specialize in personal training, functional daily living, balance, strength, flexibility and core conditioning, as well as cardiovascular exercise, posture, weight loss, post-rehabilitation, and senior fitness on land and in water! My goal is to facilitate results through challenging the body, all while maintaining a safe environment. I love to keep the workouts fresh and creative. No matter how big or small the fitness goal, I design custom personal training programs plan for each client.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
30
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Aquatic Fitness
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Weight Management
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, Private Studio
Average Clients Weekly
11-15
