Profile
Elizabeth Derby
CHARLOTTE, NC US 28226
http://www.3treesyogaandwellness.com
About
Certified Personal Trainer for over 20 years. Experience working with people of all fitness levels. Ages 10-80. Athletic conditioning, tennis-specific training, yoga, yoga for athletes. In addition, as my career evolves as a trainer, I now practice Yoga therapy specifically for those who are working through stress, anxiety and depression.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
32
Programs and Rates
Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $75.00
Yoga Classes: $10.00
Years in the Industry
16-20 years
Areas of Focus
Corrective Exercise
Disease Considerations
Group Fitness
Core Training
Functional Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Strength Training
Wellness
Other Mind Body
Yoga
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Healthy Adult, Post Rehab, Youth, Other, Teens
Client Training Locations
Home, Medical Facility, Other, school
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
