Profile
Jacqueline Sinke
Portland, OR US 97229
(503) 267-1030
http://www.FitnessAndFunction.com
About
I am a health and fitness professional with over 32 years of experience in the fitness industry. I became ACE certified personal trainer in 1992. My area of expertise is personalized exercise training and health coaching, both in-home and virtual training with mature, mid-life and older adults who have the desire to optimize their function, health, fitness, prevention of chronic disease, and better management of chronic medical conditions. I have extensive experience working with clients with conditions such as arthritis, balance and mobility disorders, falls prevention, diabetes type 1 and type 2, fibromyalgia, heart disease, osteoporosis, Parkinson's, stroke, post-joint replacements, and more. In addition to being ACE certified, I am also hold the ACSM Exercise Physiologist, ACSM/ACS Cancer Exercise Trainer, and ACSM/ExerciseConnection Autism Exercise Specialist and several other hold several specialist certifications. Reach out to me for scheduling training appointments at www.fitnessandfunction.com or by calling 503-267-1030. My company Fitness & Function was established in 2003 and has been providing in-home and virtual personal training, health coaching, and private physical therapy. In 2019 Fitness & Function received the "BEST OF PORTLAND AWARD" in the Fitness and Recreational Sports Centers category. During my career I worked for the federal government, in corporate fitness, exercise research, and as a consultant for active aging communities prior to starting up Fitness & Function. Together with my team of health and fitness professional we at Fitness & Function strive to provide excellence in personalized training, health coaching and private physical therapy. Wellness services are provided in person in the Portland Oregon area, including Beaverton, Hillsboro, Lake Oswego, Sherwood, Tigard and virtually to clients around the globe. I invite you to visit www.fitnessandfunction.com for complete bio. (Jacqueline@fitnessandfunction.com)
Ace Credentials
ACE Certified Medical Exercise Specialist (Gold Certified), ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
33
Programs and Rates
Private Personal Training Sessions: $115.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Other, virtual training, private home and condominium, retirement, assisted and independent living communities
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
Overweight, Obese, None, Other, Mature, mid-life and senior adults
Client Training Locations
Home
Medical Exercise Specialist Specific Information
Years of Experience
21+ years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability, Other, balance and mobility training, ACSM Autism Exercise Specialist, Delay the Disease #1 Parkinson's Disease Exercise Program
Client Training Locations
Home, Other, virtual training, condominium and apartment fitness facilities, independent and assisted living communities
Average Number of Clients Weekly
21+
