Profile
Christie Soanka
VANCOUVER, WA US 98662
(360) 921-5537
About
I have been involved in exercise all my life, staying active and playing sports. In college I earned my BA in Exercise and Sports Science from Western Washington University and stayed active on their collegiate rowing team. Since then I have been involved in public, private and corporate fitness for over 18 years. I currently personal train clients in their home as well as run small group training sessions from my home. I can bring equipment to the client’s home and/or utilize the equipment they have and design a program that is specific to their needs and goals. I always incorporate an element of fun into every session. I enjoy working with people who are motivated to change their health but just don't know the best way to go about it. I believe that my strength is changing things up often enough so clients can see consistent improvements as well as enjoy what they are doing. I have six young children, which gave me a better understanding of the battle to lose weight and regain my level of physical fitness. It is important to me to work with people at their level, but also challenge them so they feel successful.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
27
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $35.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Other, Prenatal & Postnatal
Client Training Locations
Home, Other, My house
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aquatics, Studio Cycling, Pilates, Circuit, Resistance
