Profile
Lisa Fry MBA
PRESCOTT, AZ US 86301
(928) 499-8839
https://www.facebook.com/profile.php?id=100063111345158
About
30+ Years’ experience in Preventative Health; Group Exercise Instructor, Personal Trainer, Health Educator and Health Coach. Career Highlights- 1992- Began teaching fitness classes at the YMCA, certified in Group Exercise & Personal Training. 1996- Car accident with a drunk driver resulting in fractured spine. Used the recovery time to study and pass the ACE Fitness Instructor Exam. Created and operated a community-based fitness program for stay-at-home moms 2000- Hired as a Personal Trainer & Group Instructor at Anthem Community Center & Country Club. Full time with clientele within 2 weeks of employment, soon after a wait list was activated. 2010- Hired on with Arizona Long Term Care as a Case Manager. Managed the largest and most remote caseload on the team serving both home-based and skilled nursing patients. 2011- Completed an MBA (specialization in Healthcare Administration) while working full time, graduating with honors. 2016- Hired by a 5-Star Retirement Community (startup) as the Director of Health & Fitness. Created a one-of-a-kind clinically supportive wellness program and managed the Touchmark Health & Fitness Club. She created the 100 Day Challenge, a 90-course focused on healthy aging. 2019- Left her career to walk beside her son, who was battling cancer. She served as a solo 24/7 caregiver for five years until his passing in 2024 and strengthened her commitment to preventative health after getting up close and personal with our challenging health care system. Lisa has created an 8-week program with a focus on healthy aging called, “The Seven Critical Keys to Lifelong Health” which she teaches to groups and individuals. Lisa is currently planning to obtain the Health Coach Certification from the American Council on Exercise to enhance her understanding of the psychology of behavioral change. She is available for lectures, classes and one-on-one coaching at your location of choice
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Private Personal Training Sessions: $125.00
Semi-private / Small Group Training: $125.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Female, Mature population
Client Training Locations
Home, Other, Outdoors
Average Clients Weekly
0-5
