Profile
Thomas Cash
YORKTOWN HEIGHTS, NY US 10598
(914) 703-0903
About
I am a certified personal trainer with over 23 years of gym floor experience and prior experience as a certified personal trainer. I am very energetic, knowledgeable, motivated and empathetic which serves to foster a strong fitness relationship with my clients. I have excellent human relations and communication skills and understand the importance of creating a positive exercise experience. I am passionate about helping clients improve their health and design effective exercise programs that meet client needs and goals while improving their overall fitness level. Due to my extensive corporate background working and training adults, I feel I am the ideal trainer for middle aged or older adults who are interested in participating in an exercise program but have limited time, confidence or motivation.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
34
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $45.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Specialist Programs
Functional Training
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, outdoor settings
Average Clients Weekly
6-10
