Profile
Patricia Crosby-Tawfik
Playa Del Rey, CA US 90293
http://www.patriciacrosbytawfik.com
About
Over 25 years experience as a Personal Fitness Trainer, specializing in weight loss, strengthening, senior work-outs, reconditioning and pre-natal fitness at home and in the gym. EXPERIENCE: Senior Fitness Training Health Club Training, and Private In-Home Instruction Low Impact Fitness Instruction Strength Training - Weights & Bands Body Conditioning & Stretching Health & Nutritional Counseling Flexibility, Yoga & Balance Instruction On-site Employee Training Corporate fitness instruction, development and implementation for the following: International Monetary Fund U.S. Senate Inter-American Development Bank Washington National Press Club Import/Export Bank George Washington Weight Loss Center, D.C. University Club Capitol Hill Squash Club OTHER: Producer/host, Broadcast Factory Produced and hosted a monthly health and fitness show for cable television, Washington D.C. CERTIFICATIONS: Certified Strength and Conditioning Specialist, N.S.P.A. American Council on Exercise American Council on Exercise – Exercise for Older Adults Current Certification for C.P.R. Training - Sept 2007 CONTINUED EDUCATION, TRAINING AND WORKSHOPS: East Coast Alliance Fitness Conference 2007 Perform Better - Functional Training Series 2005, 2006, 2007 Exercise Etc. Inc. – Training the Older Adult 2004 Idea Personal Trainer Summit, Washington DC 2003 Girth Control & Applications for Fat Loss 2002 REEBOK University 5-Point Mobility Screening 2001 East Coast Alliance Fitness Conference 1999 & 2000 Paul Chek One on One Training 2000 Charles Poliquin Strength and Mass Development 1998 Idea Fitness in Pregnancy 1995 American College of Sports Medicine 1994
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
36
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
Senior Fitness
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Yoga, Older Adult, Resistance, Other
