Profile
Julie Kaminski, Ma
CHARLESTON, SC US 29401
(908) 303-6614
About
Julie Kaminski, MA, NBC-HWC, is a National Board-Certified Health & Wellness Coach with ACE certifications in Group Fitness, Personal Training, and Fitness Nutrition. She holds a master’s degree with distinction in counseling psychology, specializing in group work, and a bachelor’s degree in business with an emphasis on health and wellness. Julie is also trained through Wellcoaches, the only coaching program endorsed by the American College of Sports Medicine (ACSM), and has pursued advanced studies in Saybrook University’s Mind-Body Medicine doctoral program. With over 30 years of experience spanning private practice, major corporations, fitness clubs, and health centers, Julie has built a comprehensive approach to empowering individuals to thrive in mind and body. At the core of her work is the SAVOR Method, a mindful framework centered on five pillars of health and happiness: Sustenance, Activity, Vitality, Organization, and Refuelment. This framework helps clients develop sustainable habits that foster lasting, positive change and lead to vibrant, fulfilling lives. Julie’s expertise includes dynamic group instruction and designing tailored wellness programs for individuals and groups, addressing fitness, nutrition, eating behaviors, stress management, and spiritual fulfillment. Her coaching techniques integrate motivational interviewing, goal-setting theory, and appreciative inquiry, ensuring a personalized and science-based approach to every client’s journey. Julie is a graduate of the University of Pennsylvania’s Foundations of Positive Psychology program and the author of The Flourishing Home. Whether working one-on-one, leading workshops, or designing group challenges, Julie’s mission is to help clients uncover their unique Blueprint to Thrive.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Special Populations, Healthy Adult, Overweight, Other, women
Client Training Locations
Club, Other, Club and Home, Virtual & Phone
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Step, Circuit, Kickboxing, Resistance
