Profile
Laurie Coughlin
Annandale, VA US 22003
About
Fitness should be fun! I have been a group fitness instructor since 1988 and love to motivate people to move. I am the owner of Phytivty. "A fun fitness company" that provides fitness classes to all ages. I specialize in residential community classes and music and movement classes for children. My kids grew up playing soccer and I was lucky to have the opportunity to coach them until they moved onto travel soccer. I love to motivate kids to move and have fun at the same time. (so they don't even realize they are working out) For the adults I teach a free style fitness class that could combine boxing, broadway, ballet or boot camp. During COVID, I added online Personal Training and have continued to do so to help people stay fit in the comfort of their home.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
38
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Group Fitness
Strength Training
Women's Health
Youth
Specialist Programs
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Club, Other, Zoom
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Older Adult, Resistance, Youth
