ACE Professional Profile

Audrey Costa


Audrey Costa


(908) 447-8725


I have over 20 years experience in Health and Wellness. I am a seasoned coach and facilitator with experience across all age and ability levels. I have experience as a public education teacher, personal trainer, sports coach, health and nutrition coach, group fitness and as a corporate wellness manager. I hold expertise across a broad range of segments including public education, nonprofit, private, and the corporate setting, as well as all age levels. I have a proven history of combining vision, innovation and best in class services to increase energy and livelihood of clients and their families. I believe in sharing my journey in order to help others in theirs. Storytelling is an integral part of what I do. My purpose to help others find their why and guide them on a journey of health. On my own personal journey, I have learned a variety of tools and techniques and whole heartedly believe movement, creativity and nature has been instrumental to my growth and healing. I now understand that wellness is much more than physical. I offer many different programs to help you, fitness training, health coaching, stretch and mobility training, stress reduction programs, nature therapy, meal planning and prep, nutritional guidance and ways to manage your energy. Bachelor of Science, Wesley College-Physical Education and Health Nature Therapy Training Natural Mindfulness Guide Emotional Intelligence Coaching Masterclass Performance Coach & Master Facilitator, Johnson & Johnson, Human Performance Institute *Energy for Performance *Resilience American Council on Exercise (ACE) *Personal Trainer Certification *Health Coaching *Behavior Change Specialist *Fitness Nutrition Specialist CPR/AED and First Aid BLS Mental Health First Aider Crossfit Level 1 Trainer NASM Performance Enhancement Specialist Certification EXOS-XPS AASDN Nutrition Specialist State of NJ - Teacher of Health and Physical Education State of NJ - Elementary School Teacher

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace


Programs and Rates

Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $35.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health

Specialist Programs

Behavior Change
Fitness Nutrition


Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Nature enthusiast, Stress Reduction

Client Training Locations

Home, Other, Remote Coaching Available, Outdoor

Average Clients Weekly


ACE Health Coach Specific Information

Years of Experience

6-10 years

Preferred Client Type

Other, All clients

Client Training Locations