Profile
Valerie Wolf
IRVINE, CA US 92603
http://coach.wellcoach.com/valerie-wolf/
About
With all the information on health, fitness, and nutrition bombarding us daily, it is easy to become overwhelmed or we try to find the “perfect” workout, diet or supplements. Often, people have tried lots of quick fixes and find they just don't stick. Wellness coaches are skilled at getting people to a place that sticks because it is the “right” place for them; where their new healthy lifestyles not only become a part of who they are now, but also who they will be into the future. I help clients take an active role in their overall wellness to discover their healthier self, avoid or prevent illness, and effectively manage existing chronic conditions. I am committed to helping you make positive lasting lifestyle changes. Whether you have current health conditions, want to be more fit, eat a healthier diet, or just want to feel better and have more energy, I can partner with you to explore ways to incorporate positive lasting lifestyle changes into your busy life.
Ace Credentials
ACE Certified Medical Exercise Specialist
Years as an Ace Pro
11
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Management
Wellness
Specialist Programs
Behavior Change
Background
Medical Exercise Specialist Specific Information
Years of Experience
6-10 years
Preferred Client Type
Diabetes, Overweight
Client Training Locations
Home
Average Number of Clients Weekly
0-5
