Profile
Julie Saurborn
SPOTSYLVANIA, VA US 22551
(309) 519-9932
https://m.facebook.com/CoachJulieSaurborn/
About
My mission statement: I, Julie Saurborn, am committed to enhancing the overall health of others by incorporating the transformative power of Yoga. I offer group fitness classes, personal training, and health coaching sessions, designed to motivate, inspire, and support others in reaching their overall health and fitness goals through a complete balance of mind, body and spirit. I am 40 years old, and live in Spotsylvania, VA. I have been teaching elementary education/special education for the past 13 years. I am a certified Personal Trainer and Health Coach and I currently hold special specialty certifications in Behavior Modification, Core Training, Fitness Nutrition, and Mind/Body Fitness. I am also a Registered yoga teacher, RYT-200, and currently teach in home Suspension (aerial) yoga classes. I am currently accepting clients for in-home personal/small group training sessions. I am also CPR/First Aid Certified.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
14
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $20.00
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Youth
Specialist Programs
Fitness Nutrition
Mind Body
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club and Home
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home
