Profile
Karen Cooper
Galloway, NJ USA 08205
http://www.facebook.com/kvctrack
About
I am an ACE-certified personal trainer specializing in Special Populations and Senior Fitness. I am currently employed at UMC The Shores in Ocean City, NJ as their Exercise Physiologist. As someone who has endured some challenges in her life--I can uniquely relate to the following issues in regards to health & fitness: Hashimoto's thyroiditis, fibromyalgia, congenitive joint disease, orthopaedic issues, arthritis, back health, post-surgical, joint replacement, mid-life aging issues. I have also had experience in training many others who have had unique challenges, namely Parkinson's, dementia, joint replacement, arthritis & diabetics, to name a few. I feel my compassion, patience and knowledge set allow me to appropriately design workouts that are challenging, yet pay close attention to efficacy & safety.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Corrective Exercise
Senior Fitness
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Overweight, Post Rehab, Other, special populations: Parkinson's, knee replacement surgery
Client Training Locations
Medical Facility, Other, UMC The Shores, Ocean City, NJ
Average Clients Weekly
21+
