Profile
Jane Muszynski
LIVONIA, MI US 48154
http://www.facebook.com/spitfire.training.llc
About
Are you wanting to change your health but not sure how to do it on your own?Intimidated by gyms or don't belong to one? Need motivation, inspiration and accountability? I will work with you, and be there every step of the way. I'm not your typical trainer. I can help you address any area of your health, not just with a new exercise program, but with nutrition education and wellness coaching. Spitfire Training, llc Inspiring others to shine bright through healthy living!
Ace Certifications
Personal Trainer
Years Certified with Ace
7
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Group Fitness
Core Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Behavior Change
Fitness Nutrition
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Overweight, Youth, Other, Beginners, non-gym members, and those hesitant but wanting change!
Client Training Locations
Home, Other, Client's home, or will meet at a track/park. Also have equipment at a private location.
Average Clients Weekly
6-10
