Profile
Christine Hendren
Colorado Springs, CO US 80904
(719) 659-7467
About
Chris is a lifelong health and fitness enthusiast and an expert in training and coaching mature adults. She is certified through the Functional Aging Institute (FAI), the American Council of Exercise (ACE), and is a certified yoga instructor. Beyond fitness training, Chris is also a certified nutrition coach through Precision Nutrition. She is the founder and owner of Fit Life Wellness, Colorado Springs, CO. and the author of the book, "Fit Life Forever!" Chris and Jim, her husband of over 30 years, have 2 adult sons.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $75.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Functional Training
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, Club of your choice, as a guest
Average Clients Weekly
11-15
