Profile
Micailah Brock M.S.
columbus, OH US 43125
(513) 884-6741
http://www.designyourbodyacademy.com
About
Best Fitness Group in the DMV Best Nutritionist in Columbus ACE Certified Personal Trainer ACE Certified Health Coach NSCA Strength and Conditioning Specialist "Healthy, Happy, and Sexy!" With 15 years’ experience in the fitness, nutrition and weight loss industries, I've helped hundreds of clients lose thousands of pounds and eliminate the need for dozens of medications. My goal in life is to improve the lives of everyone I come in contact with. Whether that be via a smile, a kind word, advice or straight up coaching. As a Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT) and having both a bachelor's and master’s degree in Coaching Education, exercise Physiology and Fitness Management, I'm a powerful ally to have in your health corner. I absolutely love what I do. Helping people achieve optimal health and body goals just simply makes my soul smile! Why did you become a trainer? When I was a kid, my belly stuck out further than my boobs, my thighs rubbed together and I didn't like the body that looked back at me in the mirror. I severely lacked confidence in my appearance and I didn't gain it until I lost the weight. At that time I wondered how many people felt the exact same way I did. In 2006 I became a trainer and had my first client because I saw a need. I saw that so many people were unhappy, unhealthy and that they needed help... My help. I fell in love with the concept of Design Your Body because I absolutely believe its possible. Everything you've done in your life up to this point has designed your body to be exactly what it is, for better or worse! But you have all power to Design Your Body into what you want even after today! Helping people through this process is my goal and my passion. I'm here to help you DESIGN YOUR BODY!
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
14
Programs and Rates
Semi-private / Small Group Training: $80.00
Years in the Industry
16-20 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Corrective Exercise
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Other, Club and Home, Online
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club
