Profile
Catherine Florakis
NEW ROCHELLE, NY US 10804
(914) 523-3270
https://customizedfitnessworkout.com/
About
Cathy is an ACE Certified - Personal Trainer, Group Fitness Instructor & Orthopedic Exercise Specialist. She is also a Senior Fitness Specialist. Available to train in your home or gym.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
13
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Women's Health
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Circuit, Older Adult, Resistance
