Profile
Natalie Eliason
FRISCO, TX US 75035
(469) 590-9414
About
Hello! I am passionate about helping people achieve a healthier lifestyle! You will receive a customized program that is geared towards your goals and lifestyle. My promise is that you will feel better, move better and get stronger. Strength is EARNED!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $120.00
Group Fitness Sessions: $45.00
Semi-private / Small Group Training: $50.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Cardiorespiratory Program Design
Dance-based Programs
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Program Design
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Pre and Post Natal
Client Training Locations
Club, Other, Equinox Plano
Average Clients Weekly
21+
