Profile
Rudy Castillo
Garland, TX US 75044
(214) 250-0365
http://rudyecastillo@netzero.com
About
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
16
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club, Medical Facility, Club and Home
Average Clients Weekly
11-15
