Profile
Natasha Allen
BOCA RATON, FL US 33432
About
Natasha, the UptownTrainer, is a certified personal trainer. Since 2006, she has trained males and females between ages 13-78. The UptownTrainer has helped clients that have suffered from muscular dystrophy, arthritis, diabetes, hypertension, hypotension, and chronic back pain. Natasha is an expert in home personal training, personal weight training, and group fitness training. In addition to her experience in functional and traditional training methods, Natasha is certified in pre & post natal exercise. She has a BA from The Florida State University, a MBA from Hofstra University, and a DM from the University of Phoenix.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
16
Programs and Rates
Private Personal Training Sessions: $200.00
Semi-private / Small Group Training: $350.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Other, Outdoors
Average Clients Weekly
0-5