Profile
Tia Hurt
BELLEVILLE, IL US 62226
http://coachhurt.blogspot.com/
About
Hi! I am Coach Tia Hurt. I am here to help You learn Your Individualized Designed Lifestyle to live a full healthy life! Where you You Can Learn to live a healthy lifestyle AND have a positive self image. Live a Healthy Lifestyle with a positive self-image! I’ve been coaching people just like you for more than 15 years on how they can take control of their physical health. I don’t have a fancy new diet or a magic pill, but I can show you how to Live a Healthy Lifestyle with a positive self-image! Take the 1st step and get a personalized plan created by me just for you. $200: Personalized Assessment & Program - 1.5 hour consultation / fit test / measurements / follow up: detailed evaluation / personal health assessment / nutritional advice / fitness recommendations / 8 week dinner menu plan with grocery list - with restaurant meal recommendations $125 month: Accountability & Coaching - Customized Strength & Fitness training program - Designed for home or gym - Weekly accountability sessions via Zoom or phone. Other ways we can work together: - Macro nutrition planning – how to create healthy macro meals at home. - Intermittent Fasting Coaching – learn how to and the benefits of fasting. Contact me for a customized personalized plan that you help create a healthy lifestyle. You will achieve success and enjoy the process. While hitting your physical goals for the long-term. Virtual Training 45 min sessions 3xs a week $135 *** Achieve your personal fitness goals, individual needs, fitness level, desired outcomes *** Feel more motivated and energized *** Work at your own pace *** Maximize your time *** Reach beyond your fitness plateau *** Guidance and motivation *** Designed customized wellness *** Nutritional guidance *** Achieve your goals at a very reasonable rate ***Shower and playroom are available. *** I have numerous success stories. For REVIEWS copy and past this link: http://www.ideafit.com/profil
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
16
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $85.00
Semi-private / Small Group Training: $130.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth, Other, Anyone wanting to learn a healthy lifestyle with a positive self image
Client Training Locations
Home, Other, Club and Home, Virtual
Average Clients Weekly
6-10
