Profile
Sascha Sims
AUGUSTA, GA US 30906
About
Motion is a Lifestyle! And I'm here to help you make it yours! I currently teach group fitness in a variety of Health Club and Corporate settings by day, and work as an Advanced Emergency Medical Technician by night. I have 3 exciting and insightful years of teaching experience. My current teaching locations are MadHouse Group Fitness, Georgia State University, the YMCA, and other public and private venues. I instruct a variety of formats, including Step, Water and Traditional Aerobics, Group Cycling, Mat Pilates, HIIT, Boot Camp, Zumba and Group Resistance Training. Getting healthy is a learning experience, and a process of incorporating both Mind and Body. My passion is to help people realize a potential within themselves that they could never imagine.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
15
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Fitness
Group Fitness
Strength Training
Weight Management
Women's Health
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
Unspecified
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Older Adult, Resistance
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified