Profile
Gillian Cooper
Newberg, OR US 97132
About
Mindfully Active takes the intimidation out of exercise so you can come home to your body through feel good strength and movement and enjoy your life with more ease! I offer body positive one on one and classes in the comfort of your home via live online video and locally in Newberg, Oregon.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
14
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Strength Training
Women's Health
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Beginner, HAES
Client Training Locations
Home, Medical Facility, Other, Online Video
Average Clients Weekly
11-15