Profile
Tonia Hayes
The Villages, FL US 32159
(352) 636-5361
http://medicalexercisesolutions.com
About
I spent my early years as a gymnast and water skier. As an adult, I became deconditioned and then decided to do something about it. I began competing in several sports and inspiring others to do the same. This led to my career as an ACE Personal Trainer, Group Fitness Instructor, and Yoga Instructor. As I worked with my clients, it became apparent that many had medical conditions that required additional knowledge as a trainer. Since being trained as a Medical Exercise Specialist, MES, I am able to offer additional programs for those returning to exercise after completing physical therapy or chiropractic care. With years of Yoga teaching, I bring an integrated approach to my clients which includes a mind-body emphasis that many find is extremely stress-relieving. Contact Tonia: WEBSITE: WWW.MEDICALEXERCISESOLUTIONS.COM EMAIL: medicalexercisesolutions@gmail.com PHONE: (352) 636-5361 Certifications and Education: AAHFRP- Medical Exercise Specialist ACE- Certified Personal Trainer ACE- Group Fitness Instructor CPR/AED Certified RYT - Yoga Alliance
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
15
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, WORK PLACE
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aerobics, Boot Camp, Yoga, Circuit, Older Adult, Resistance
