Profile
Mary Hurley
Coventry, CT US 06238
http://www.sunshine-n-daisies.com
About
My mission is to help you take back control of your body and by extension your life through the use of appropriate exercise and nutrition specific to YOU. I have worked at Coventry Fitness in Coventry, CT since the Fall of 2007, earned my personal trainer certification from ACE in December 2010 and became a Certified Holistic Health Coach through the Institute of Integrative Nutrition in August 2013. Prior to this, I was a performing arts manager for 17 years with a crazy-busy schedule. This experience allows me to help others with crazy schedules to build healthy habits in the midst of "chaos". I believe that a healthy lifestyle is the best "medicine" one can take and it has the very best side effects of more energy, a leaner figure, and in some cases, a reduction in the need for the medications that are frequently prescribed for conditions including anxiety/stress disorders, insomnia, heart conditions, high blood pressure, allergies, arthritis, diabetes and metabolic disorders.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
14
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Nutrition
Strength Training
Bodyweight Training
Core Training
Specialist Programs
Orthopedic Exercise
Senior Fitness
Therapeutic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club
Average Clients Weekly
6-10
