Profile
Louise Baum
Houston, TX USA 77082
(281) 686-5641
About
I know what it's like to become obese and I know what it's like to exercise and diet to become thin. So, if you think you can't change your body shape, think again--it IS possible. When you decide you're ready to change, that decision is the first step to making it happen.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
19
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Group Fitness
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Other Mind Body
Yoga
Women's Health
Background
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Step, Circuit, Older Adult, Resistance, Other
