Profile
Kiya Knight
GRASS VALLEY, CA US 95949
About
My passion for health and fitness have lead me on an international journey toward my ultimate self. I am a proponent of fitness for all and to that end I design exercise programs that are suitable for individuals of any age, income status, gender, or current physical condition. I believe in getting back to the basics and using our own body weight to develop a physique that is symmetrical and functional. I enjoy utilizing nature and it’s constantly changing terrain to challenge the senses and add an edge to any daily routine. Achieving a goal takes self discipline. However life is about balance. It’s important to cultivate a workout style that is fun as well as effective. I understand what happens when people reach beyond their comfort zone. A growth occurs that is life changing. I am always searching for new ways to use my body in motion. Participating in unfamiliar activities is a great way to discover what the human body is physically and mentally capable of. Now that's living!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
23
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Nutrition
Wellness
Specialist Programs
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Home, Club
Average Clients Weekly
Unspecified
