Profile
Shana Brady
New York, NY US 10009
About
Experience personal training at a corporate fitness center and privately at client's residence. Specialize in rope jumping instruction, core stability, and flexibility. Very individualized approach including methods that do not necessitate a gym facility.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
20
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
Functional Training
Corrective Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, Outdoors, Community Centers, Schools
Average Clients Weekly
11-15
