Profile
Tamyra Gonzalez
ALAMEDA, CA US 94502
About
I have been a trainer since 1999. I love my job and my clients know it. There is a bond that you create when you work with someone to achieve personal goals, most of which effect many more aspects of life and not just fitness. You should enjoy your exercise and be motivated to do it on your own!
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
16
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Women's Health
Youth
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
None
Client Training Locations
Club and Home
Average Clients Weekly
6-10
