Profile
Meichu Hsu
Cupertino, CA US 95014
About
We work together to find where you are now and help you get where you want to become healthier in areas, such as eating better, sleeping better, better managing stress, having more energy for daily activities, or just simply wanting to be happier. Getting healthier is in everyone's to-do list. However, it often is the hardest task in that list. Working with a Health Coach could be a more effective way to help you get there and overcome obstacles during the process. I work as your accountability partner and work with you to set your health goals, have plans and actions working toward your goals. My coaching style is empowering and authentic. My specialty is stress management. I am also a Yoga Alliance Registered Yoga Teacher (RTY). I incorporate the yoga tools to help you move toward to your goals only if you think the breathing work, meditation and yoga asana are the tools that can help you become healthier. The experience of growing up in Asia (Taiwan) and currently living in California, U.S. helps me better serve people from different cultures and backgrounds. My mantra for my clients is "Getting Healthier is a Progress; Not a Perfection." The journey itself is as important as achieving the goals. We celebrate each small win and embrace all the obstacles with an open and positive mindset that we have solutions for them. It will be my honor to be in the journey with you and thank you for trusting me in advance.
Ace Credentials
ACE Certified Health Coach
Years as an Ace Pro
4
Programs and Rates
Private Personal Training Sessions: $100.00
Yoga Classes: $100.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Wellness
Yoga & Pilates
Background
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
Other, sedentary and age 40 and more
Client Training Locations
Unspecified
