Profile
SYAM SASI
GURGAON, HARYANA IN
+91 8448317319
https://www.instagram.com/invites/contact/?i=riqre28e7k0q&utm_content=1km9by1
About
I’m Syam Sasi, an ACE Certified Personal Trainer and Strength & Conditioning Coach, with more than 15 years of experience in the field of fitness and exercise science. My journey began in sports at the age of 11, which inspired me to pursue a 4-year Integrated Bachelor’s Degree in Physical Education. Over the years, I’ve expanded my expertise through multiple certifications, including ACE Personal Training and Strength & Conditioning, to stay at the forefront of training methods. For the past 9+ years in Gurugram, I’ve been helping people from all walks of life — from the general population and women looking to improve their health, to athletes aiming for peak performance, and even senior citizens wanting to stay active and strong. In addition to in-person coaching, I also provide online 1-on-1 personal training and group training sessions, making it possible for clients across the globe to benefit from my guidance. For me, fitness is not just about exercise — it’s about building sustainable habits, nourishing your body, and transforming your lifestyle for the long run.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
4
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Yoga & Pilates
Youth
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Medical Facility, Club and Home
Average Clients Weekly
16-20
