Profile
Maria Antil
SYRACUSE, NY US 13215
(315) 283-0530
About
My whole life has revolved around being active. As a child, I spent most of my time on team sports and running around outside with my cousins. This continued through high school, playing basketball most of the year and then training and competing on the Track and Field team as a sprinter and discus thrower. Fast-forward to college, I spent my years at school on the indoor and outdoor Track and Field teams as a hammer, weight, and discus thrower. I lived for our training sessions and the time we spent in the weight room. After graduating, and without much of a routine that was laid out for me, I realized that I had to figure out how I was going to maintain a level of fitness that allowed me to still feel strong and healthy. I played some adult recreational sports, but it wasn’t until I attended a PiYo class that I really felt like I had found what I truly loved: group fitness. The environment was exactly what I needed. I thrived on others working so hard around me, pushing me to be my best. It inspired me to want to teach my own classes and to be able to help impact other lives the way mine had been. I began instructing in 2017, and it has been such a fun journey! I became a CPT during the pandemic so I could continue helping others with their health and wellness in a more personal way. The ability to bring to others the same joy that I feel during physical challenges is my passion. I know it can be hard in the beginning, but if you stick with it, embrace the discomfort, and take care of your body, you will see and feel the transformation take place.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
4
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $35.00
Years in the Industry
6-10 years
Areas of Focus
Corrective Exercise
Group Fitness
Program Design
Strength Training
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Other, Virtual
Average Clients Weekly
0-5
