Profile
Shaina Roe
GANSEVOORT, NY US 12831
(518) 932-4539
About
Registered Nurse. Personal Trainer. Health Coach. I am passionate about helping people attain their healthiest potential - whether you are looking for a partner to guide you through the first steps in your wellness journey or recovering from injury or surgery, or have been active life-long and are considering the benefits of coaching to reach your loftiest goals. Working together, we will fine tune your vision and map out the path to where you most want to be! I stand beside you to offer support, motivation, and education along the way. Although I have worked with a wide range of clientele, from coaching youth mountain bikers to teaching senior fitness classes, I especially enjoy working with nurses and moms, who are often so focused on their role as caretakers that they struggle to prioritize their own health. I offer virtual health coaching and fitness training to anyone in the US. *RYT-200 training currently in progress (spring 2025). Email me at coachshay518@gmail.com or fill out my interest form on Instagram (link in bio) @coachshay518
Ace Credentials
DSWI Health Coach, ACE Certified Group Fitness Instructor, DSWI Master Health Coach, ACE Certified Personal Trainer
Years as an Ace Pro
6
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Wellness
Women's Health
Youth
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult
Client Training Locations
Other, Virtual
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Boot Camp, Other
