Profile
Fariba Mitchell
HOUSTON, TX US 77024
About
Francy started her fitness career in 1996 as an AFAA Fitness Instructor, ACIM Personal Trainer, and became an ACSM Wellness Coach. She taught a wide variety of group exercise classes then gravitated toward Pilates (mat and apparatus), stretch, yoga, and meditation. She became certified with PhysicalMind in Pilates Mat and Apparatus and Hatha Yoga and Meditation with Robert Boustany. She has ten years of experience teaching movement classes to middle school students. In addition, she conducts numerous workshops, speaks to corporations about wellness, writes, and blogs.
Ace Credentials
DSWI Health Coach, ACE Certified Group Fitness Instructor
Years as an Ace Pro
7
Programs and Rates
Contact Me
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Specialized Equipment Training
BOSU
Strength Training
Core Training
Flexibility Training
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Youth
Specialist Programs
Behavior Change
Senior Fitness
Background
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified