Profile
Sarah Edwards
FLOWER MOUND, TX US 75028
(469) 507-0022
About
I love people! I love helping people! Nothing gets me more excited about life than seeing people succeed in ways they didn't think possible, and helping them to understand that wellness doesn't need to be complicated and overwhelming. I specialize in helping people to set SMART goals, and designing programs to help clients meet those goals by helping them identify their barriers to wellness while equipping and empowering them with the basic tools they need to successfully overcome those barriers. I believe that complete wellness is comprised of developing healthy habits in three key areas: Spiritually, Mentally and Physically.
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
6
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $75.00
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Fitness
Group Fitness
Program Design
Women's Health
Specialist Programs
Behavior Change
Background
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Boot Camp, Pilates, Circuit, Resistance
