ACE Professional Profile

Michelle Heinrichs

Profile

Michelle Heinrichs

North Richland Hills, TX US 76180

(469) 231-3305

http://www.texasfitchicks.com/michelleh


About

Hello! My name is Michelle! I am a certified personal trainer through the American Council on Exercise (ACE). I also received a Bachelor's degree in Psychology with a minor in Coaching from Missouri State University where I played Division I softball. I have a real desire to help motivate people mentally and physically and am a firm believer that true wellness is achieved through both. My goal is to help you create the best you possible, regardless of your goals, by establishing sustainable and realistic habits and creating a strong mind and body relationship. I became a personal trainer to spread my knowledge and love for fitness and activity. I find great pleasure in helping people thrive and become the best version of them self as possible. Fitness is one of the ways I am able to reach out and motivate others on their journey to becoming a more fulfilled version of themselves. Let's become the best versions of ourselves together! ~Surround yourself with those who challenge you, push you, motivate you, those who keep your fire lit, and make you better.~ -Unknown ~Do something today that your future self will thank you for.~ -Unknown

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

10

Programs and Rates

Private Personal Training Sessions: $30.00
Group Fitness Sessions: $8.25
Semi-private / Small Group Training: $25.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Program Design
Functional Movement and Resistance Training
Strength Training
Women's Health

Specialist Programs

Corrective Exercise


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

None

Client Training Locations

Home, Club, Medical Facility, Other, Club and Home, North Richland Hills Texas Fit Chicks Boot Camp and Texas Health Resources Fort Worth

Average Clients Weekly

16-20