ACE Professional Profile

Janelle Sheppard

Profile

Janelle Sheppard

TEMPE, AZ US 85282

http://sweatandsunshine.com


About

I’m a trail-conquering, ACE Certified Personal Trainer, Health Coach, and veteran with a passion for outdoor fitness. While I’ve been an expert at outdoor adventure since elementary school, I’ve been a Fitness Professional since 2009. In that time I’ve organized a community group for outdoor exercisers, managed a training program for 24 fitness facilities, and instructed adapted recreation and senior fitness classes. Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good.

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

6

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs

Functional Training


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations

Club and Home

Average Clients Weekly

0-5

ACE Health Coach Specific Information

Years of Experience

Unspecified

Preferred Client Type

None

Client Training Locations

Unspecified