ACE Professional Profile

Janelle Sheppard

Profile

Janelle Sheppard

Tempe, AZ US 85282

http://sweatandsunshine.com


About

I’m a trail-conquering, ACE Certified Personal Trainer, Health Coach, and veteran with a passion for outdoor fitness. While I’ve been an expert at outdoor adventure since elementary school, I’ve been a Fitness Professional since 2009. In that time I’ve organized a community group for outdoor exercisers, managed a training program for 24 fitness facilities, and instructed adapted recreation and senior fitness classes. Years ago I adopted simple, sustainable healthy habits to lose 48 lbs, and I’ve thrived in maintaining my healthy body ever since. Now I want to help you get outside, get fit, eat well, and feel good.

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

8

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs

Functional Training
Corrective Exercise


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations

Club and Home

Average Clients Weekly

0-5

ACE Health Coach Specific Information

Years of Experience

Unspecified

Preferred Client Type

None

Client Training Locations

Unspecified