Profile
Ayssa Dantzler
WALDORF, MD US 20601
About
Hello and thanks for stopping by! I am Ayssa (pronounced Asia). I would like to initiate our first engagement with saying “Healthy equals Happy”, and I would greatly appreciate the opportunity to contribute to your happiness. How can I help? I will partner with you to achieve your goals, at your own pace, while simultaneously holding you accountable. Also, I would like to share a few reasons why I became Group Fitness Instructor: 1. Teaching has made me a better student 2. It’s really gratifying to be a (small) part of such a positive component of people’s lives 3. It’s rewarding seeing clients accomplish their goals 4. It’s enjoyable being able to share workouts I’m passionate about with others 5. Last but not least, Teaching group fitness connects me to dancing
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
10
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Specialized Equipment Training
Hula Hoop
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Corrective Exercise
Background
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Boot Camp, Step, Circuit, Older Adult, Resistance, Youth
