Profile
Regina Latham
District Heights, MD US 20743
(202) 276-0844
About
I'm a former retail pharmacist turned personal trainer and holistic health coach. My goal is to help my clients get healthy, work to say good bye to medications for lifestyle diseases and get the body they wish for. I work with men and women of all ages. Let me help you realize the healthiest life you never imagined.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
10
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $35.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth, Other, Women
Client Training Locations
Club, Other, Zoom/ virtual training
Average Clients Weekly
11-15
