Profile
Lenya Vander Weit
BOZEMAN, MT US 59718
(406) 209-2077
About
Healthy living, fitness, and nutrition have long been a part of my life going back to childhood, playing competitive sports and into adulthood. As a personal trainer, I am excited to share a lifelong passion of fitness and nutrition by helping others achieve their wellness goals. I hold a Bachelors degree from Montana State University in Health Promotion with a minor in Dance. I enjoy movement of all kinds and believe that everyone has the right to feel great and move with confidence. As a current owner/manager of a local eco-friendly cleaning service, I understand the value of hard work and the time commitment it takes to earn a living, raise a family, maintain personal commitments, and take care of oneself. Contact me to help you achieve your fitness / wellness goals, with my whole health knowledge and encouragement we can make it happen.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
8
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
None
Client Training Locations
Club, Medical Facility, Other, Outdoors
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified