Profile
Theresa Byer
SAN DIEGO, CA US 92130
(619) 322-6998
About
Senior fitness is my passion. I've been teaching group fitness (Silversneakers) since 2016, as well as providing personal training for seniors since 2016. I am an ACE Certified Senior Fitness Specialist as well as an ACE Certified Personal Trainer. I most often train clients in their home, but am also willing to train in my home. I have all the equipment necessary to provide a great workout whether you are at a beginner, intermediate, or advanced fitness level. I use a comprehensive approach tailored to your specific needs.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
9
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult
Client Training Locations
Home, Other, Client's home or my home
Average Clients Weekly
0-5
