Profile
Ashley Carter
UPPER MARLBORO, MD US 20774
About
Hi! My name is Ashley and I want to help you to stick to a plan! If you've ever started and stopped an exercise plan or a plan to eat better more than once, I can probably help you. This health and fitness journey isn't easy, but the successes along the way are so worth it. So let me help you... let me support, encourage and empower you! I can't wait to join you on your journey.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
9
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Behavior Change
Fitness Nutrition
Functional Training
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Club and Home
Average Clients Weekly
0-5
