Profile
Eleanor Mellen
Charlottesville, VA US 22901
About
Garnett teaches Yoga, Pilates, Qigong and Waltz. People who strive for vigor, strength and robust health find her sessions both enlivening, while they quiet the nervous system. For those who have elevated blood sugar and who want to avoid developing Type II Diabetes, she draws upon her CDC Lifestyle Coach certification to safely guide weight loss. In training Garnett emphasizes good posture, as she is trained as a distinguished Alexander Technique Teacher. Prior to moving into the fitness field, Garnett worked as a landscape designer/environmental planner. She has a Bachelors Degree from the University of Virginia and a Masters in Landscape Architecture from Virginia Tech. She loves to plan and cultivate health.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
7
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club, Other, Club and Home, ACAC Charlottesville
Average Clients Weekly
16-20
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
