ACE Professional Profile

Jun Xian Lau

Profile

Jun Xian Lau

Johor Bahru, Johor MY 81100

60167765896


About

Personalized training sessions by looking at your past exercise level, lifestyle and fitness goal, which is mainly focus on improves physical health and lifestyle, as well as to enhances sports performance by: - Reduces body weight - Strengthen muscles - Healthy diet plan - Improve body stability and mobility to prevent injuries - Stable muscles tightness to prevent bad posture

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

8

Programs and Rates

Private Personal Training Sessions: $100.00
Group Fitness Sessions: $20.00

Years in the Industry

2-5 years

Areas of Focus

Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management

Specialist Programs

Fitness Nutrition
Corrective Exercise
Weight Management


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations

Home, Club, Club and Home

Average Clients Weekly

6-10