Profile
Bobby Graves
YORKTOWN, VA US 23693
(804) 426-6186
About
As a Senior Fitness Specialist, Personal Trainer, Group Fitness Instructor and Fitness Nutrition Specialist, I have an understanding of the physiological changes that occur with age and know how to properly design a safe and effective training program for Active Older Adults. Also, I can explain the many benefits of exercise on the nervous, musculoskeletal, and respiratory systems to help with motivation and body movements. Silver Sneakers Flex Instructor. Enhance Fitness Instructor, FAI Certified Functional Aging Specialist City of Newport News Department of Parks, Recreation and Tourism Contractor, Active Lifestyles Program Fitness Instructor. Additional skills include designing senior fitness center exercise room and centers.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
6
Programs and Rates
Private Personal Training Sessions: $30.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $30.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Specialist Programs
Fitness Nutrition
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult
Client Training Locations
Home, Club and Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Pilates, Yoga, Circuit, Kickboxing, Older Adult
