Profile
Richard Sherrod
CHARLESTON, WV US 25302
(304) 881-8240
About
Mr. Ricky Sherrod is a unique and versatile personal trainer. His experience as a collegiate athlete at West Virginia University and a professional athlete in the NFL, helped shape skills needed to be successful in health and fitness. Ricky specializes in working with people of all fitness levels. He also works in individual, small and large group settings with elementary through high school aged athletes. When working with elderly, post rehab or sedentary individuals, Ricky demonstrates knowledge and patience. Making a client feel comfortable and understanding what is expected of them is a priority. Not only is getting fit with Ricky fun, but he is very detailed and professional when it comes to proper form and technique. If you stay consistent, you will get results. Rates can vary based on number of participants in a session.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
7
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
2-5 years
Areas of Focus
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Youth
Specialist Programs
Fitness Nutrition
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Women
Client Training Locations
Club, Other, Snap Fitness 24, Charleston Tennis Club
Average Clients Weekly
21+