ACE Professional Profile

Richard Sherrod

Profile

Richard Sherrod

CHARLESTON, WV US 25302

(304) 881-8240


About

Mr. Ricky Sherrod is a unique and versatile personal trainer. His experience as a collegiate athlete at West Virginia University and a professional athlete in the NFL, helped shape skills needed to be successful in health and fitness. Ricky specializes in working with people of all fitness levels. He also works in individual, small and large group settings with elementary through high school aged athletes. When working with elderly, post rehab or sedentary individuals, Ricky demonstrates knowledge and patience. Making a client feel comfortable and understanding what is expected of them is a priority. Not only is getting fit with Ricky fun, but he is very detailed and professional when it comes to proper form and technique. If you stay consistent, you will get results. Rates can vary based on number of participants in a session.

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

7

Programs and Rates

Private Personal Training Sessions: $60.00

Years in the Industry

2-5 years

Areas of Focus

Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Youth

Specialist Programs

Fitness Nutrition
Youth Fitness


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Women

Client Training Locations

Club, Other, Snap Fitness 24, Charleston Tennis Club

Average Clients Weekly

21+