Profile
Catherine Ruggiero
DELRAY BEACH, FL US 33445
About
Ace Credentials
ACE Certified Group Fitness Instructor
Years as an Ace Pro
9
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Myofascial Release
Group Fitness
Aquatic Fitness
Indoor Cycling
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Strength Training
Balance Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Yoga
Specialist Programs
Fitness Nutrition
Functional Training
Senior Fitness
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Studio Cycling, Yoga, Older Adult, Resistance, Youth, Other
