Profile
Melissa McGuire
WOODSTOCK, IL US 60098
(847) 989-8027
http://www.becomingwellness.co/index.html
About
You can't achieve a healthy lifestyle without balance in healthy eating and the right exercise program. Through gathering the proper information and utilizing certain assessments I can offer you a customized plan that will work with your motivational style, physical make-up and lifestyle.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
9
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Walking Programs
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Wellness
Other Mind Body
Yoga
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight
Client Training Locations
Club and Home
Average Clients Weekly
0-5
